Lovers of extreme exercise and anything that involves HIIT (that’s high-intensity interval training), listen up, because we’ve just found your new favourite thing.
What is thebarreproject?
Our world-class program is firmly rooted in barre, a discipline that incorporates principles from Pilates, yoga, dance, and strength and interval training. At The Barre Project, we’ve combined these in a totally new way that is wickedly effective.
Our program development team comes from leading barre brands in the United States, but has iterated and improved upon the technique to develop something all ours with a single-minded focus on achieving results.
We are continuously changing our choreography so you’ll never take the same class twice. This also means it is impossible for you to plateau.Read More Find Us